Nina Bagnall

Nina Bagnall


Nina's latest writings
Have You Got A “Saggy Belly”?
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Are you one of the millions who have a ‘saggy belly’ or what is referred to as ‘love handles’? Do you long for that flat stomach that you had when you were younger? I bet you do, yet there is a slight problem in that you don’t want to put the work in to get it and keep it! Yes, it can be done irrespective of age or the fact you have had children. The stomach... (posted by Nina 266 days 1 hour ago.)
Have you got-Type 2 Diabetes?

One in 20 human beings are being treated for diabetes according to Diabetes UK which also estimates up to half a million of us have the condition and don’t know it. Cases have increased significantly in the UK and experts attribute the rise to diet and obesity. Diabetes affects the body's ability to use blood sugar for energy. The main types include type 1- diabetes, type 2- diabetes and gestational diabetes.... (posted by Nina 266 days 1 hour ago.)
Eat Healthy to be Healthy 365 days of the year

Do you recognise your uniqueness? It might sound a bit of cliché, but seriously we all have different DNA, different body frame, and different mind set. Remember there is no one else like you on the planet. How often do you say to yourself,” I love and adore you, my best friend.” Make sure you do everything to make your life more happy, healthy and loving. It is imperative to fulfil... (posted by Nina 271 days 21 hours ago.)
Obesity in Today’s Society
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Obesity in today’s society has reached mega proportions and one has to ask. Why? To some extent I empathize with parents today, for one reason only! The following will explain. It all begins with ‘do-gooders’, we all know the type, they know better than anyone else. Slowly over the past 30 years, the reigns have been taken away, not just from the parents, but the teachers too.... (posted by Nina 272 days ago.)
Decisions! Goats Milk or Cows Milk

What milk do you put in your tea or coffee? How often have you seen an advert for goat’s milk? Being a severe asthmatic as a child our physician suggested to my parents that I should drink goat’s milk instead of cow’s milk. Children given goats milk surpass children given cow’s milk for weight gain, skeletal mineralisation and stature, not to mention bone density, vitamin A, thiamine... (posted by Nina 1 year 65 days ago.)
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